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Routines

Check out the great indoor cycling routines added by members of the MusicForCycling online community. Whether you are looking for cycling routines for beginners or you are looking for advanced indoor cycling workout ideas for your classes, MusicForCycling is the place to be. The MusicForCycling community welcomes all indoor cycling instructors to participate by submitting indoor cycling routines, rating the indoor cycling routines, and using the indoor cycling workout routines in classes.

Do you have an indoor cycling routine that you would like to share? Login to add your routine.

Showing: 1-25 of 470

Routine User Name Rating Date Added
july spin BeachbodyKerri Not Rated 7/28/14
HIIT (High Intensity Interval Training) Jspin Not Rated 7/22/14
# 92 Steve I StarStarStarStarStar 7/20/14
Good pyramids Sparrow StarStarStarStarStar 7/19/14
Good Loops Sparrow Not Rated 7/19/14
3-2-1 And then some! Janna StarStarStarStarStar 7/14/14
# 90 Steve I Not Rated 7/13/14
America! tinaterra StarStarStarStarStar 7/2/14
# 91 Steve I StarStarStarStarStar 6/24/14
3-2-1 SpinBaby StarStarStarStarStar 6/11/14
# 83 - No Sitting Steve I StarStarStarStarStar 6/8/14
#89 Steve I StarStarStarStarStar 5/26/14
# 88 Steve I StarStarStarStarStar 5/21/14
# 87 Steve I StarStarStarStarStar 5/18/14
Tabata Spin RRSPIN StarStarStarStarStar 5/15/14
Rough Rider Steve I StarStarStarStarStar 5/11/14
Fast and Furious Steve I StarStarStarStarStar 5/4/14
Somebody Loves You Jspin StarStarStarStarStar 4/23/14
Happy Spins Lindmill StarStarStarStarStar 4/9/14
Up's and Down's Janna StarStarStarStarStar 4/2/14
Spin Class Zero Lindmill StarStarStarStarStar 4/2/14
Saturday Play list Sparrow StarStarStarStarStar 3/28/14
Add four take off three intervals Sparrow StarStarStarStarStar 3/26/14
Spring Pop J StarStarStarStarStar 3/25/14
Springtime Variety J StarStarStarStarStar 3/20/14
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