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Routines

Check out the great indoor cycling routines added by members of the MusicForCycling online community. Whether you are looking for cycling routines for beginners or you are looking for advanced indoor cycling workout ideas for your classes, MusicForCycling is the place to be. The MusicForCycling community welcomes all indoor cycling instructors to participate by submitting indoor cycling routines, rating the indoor cycling routines, and using the indoor cycling workout routines in classes.

Do you have an indoor cycling routine that you would like to share? Login to add your routine.

Showing: 1-25 of 477

Routine User Name Rating Date Added
Spin Fast and and Spin Hard 60 mins BeachbodyKerri StarStarStarStarStar 8/17/14
# 93 Steve I Not Rated 8/15/14
kluivie's go back to the zeroes mix kluivie StarStarStarStarStar 8/10/14
kluivie's Summer mix 2014 kluivie StarStarStarStarStar 8/8/14
Lets Work for 60 Mins BeachbodyKerri StarStarStarStarStar 8/7/14
kluivie's mix kluivie StarStarStarStarStar 8/4/14
July 30 bmakey StarStarStarStarStar 7/29/14
july spin BeachbodyKerri StarStarStarStarStar 7/28/14
HIIT (High Intensity Interval Training) Jspin StarStarStarStarStar 7/22/14
# 92 Steve I StarStarStarStarStar 7/20/14
Good pyramids Sparrow StarStarStarStarStar 7/19/14
Good Loops Sparrow StarStarStarStarStar 7/19/14
3-2-1 And then some! Janna StarStarStarStarStar 7/14/14
# 90 Steve I Not Rated 7/13/14
America! tinaterra StarStarStarStarStar 7/2/14
# 91 Steve I StarStarStarStarStar 6/24/14
3-2-1 SpinBaby StarStarStarStarStar 6/11/14
# 83 - No Sitting Steve I StarStarStarStarStar 6/8/14
#89 Steve I StarStarStarStarStar 5/26/14
# 88 Steve I StarStarStarStarStar 5/21/14
# 87 Steve I StarStarStarStarStar 5/18/14
Tabata Spin RRSPIN StarStarStarStarStar 5/15/14
Rough Rider Steve I StarStarStarStarStar 5/11/14
Fast and Furious Steve I StarStarStarStarStar 5/4/14
Somebody Loves You Jspin StarStarStarStarStar 4/23/14
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