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JUMPS (1301)

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Jump Song

I use the song "Jump, Everybody, Jump"  I got it off my Best of Team Training CD.  My class loves it and asks for it all the time.  You will use 8, 4, 2 and single count jumps.

At the beginning of song, it is 8 ct, then 4 ct, then when he starts singing "Jump, Everybody Jump", its 2 ct.  When it goes to music only we either do single jumps or sprints.

Follow the music with the jumps.


Submitted by Kristy from keller, tx on 7/1/10

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