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Trendy songs with drill suggestions 6-2010 (1298)
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click here for i-mix
I am abbreviating some of the songs...click on i-mix to get song's full name
- find love...climb or warm up
- your love is my drug....jumps
- rude boy...climb
- california gurls...jumps
- your love...cool down
- mr officer..pick-ups...(flat road with sprints added)
- breakeven....attacks
- whatdaya want...flat road or jog
- carryout...right leg/left leg drill
- I wanna rock..climb
- shutterbug...climb
- grillz...right leg left leg drill
- rock body..jog with +1, +2, +3 turns on resistance
- All i do is win...climb
- telephone...sprint
- unthinkable...climb
- billionaire..climb
- miami trick..jumps
- omg....flat road/jog
A few suggestions to either build a full routine or add to an old one to freshen-up your class. have fun! Caroline
Submitted by Caroline from Bethlehem, PA on 6/22/10
Email: Mcarolineb@verizon.net