Salute to The Jackson Family (1154)
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*I did this ride on Monday & its 2 hills & nice way to salute Michael , it was a nice ride - you can mix it up with resistance on climbs & positions - all songs are on itunes - the album the hits -Most people have a Michael album from s enjoy !
- Blame it on the boogie - MJ - while bike set up
- ABC - TheJacksom - Warm up
- Dont Stop til you get enough - Run
- Black or white - Flat
- Billie Jean -Climb
- Smooth Criminal - Climb
- That the way Love goes - Janet Jackson- heavy climb
- Jam - Climb
- PYT - Run off hill
- Thriller - climb
- Beat it - hard climb
- Rythm Nation - Janet- climb
- Scream - Janet & Michael - climb
- Please dont stop the music - Rhiannon -run/jumps
- Working day & night
- Rock with you start cool down
- You are not alone - cool stretch
Submitted by Tam from NJ on 7/2/09
Email: qar101@yahoo.com
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