keep them guessing movie ride (1151)

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my group loves theme rides .... back to the movies ... make them shout it out , but keep them focused , if they dont guess it they have to work harder . Have fun !

Movie ride - keepum guessing !! Great class make them guess but, keep them pushing hard during whole work out!

• 1. Danger Zone - (Top Gun) Kenny Loggins - warm up
• 2. Delirious - Prince (Caddyshack) - small jumps warm up
• 3. Eye of the Tiger - Survivor (Rocky) - climb
• 4. Moving in Stereo - The Cars (Fast Times Ridgemont High) - climb
• 5. Old Time Rock n Roll - Bob Segar - (Risky Business) - climb
• 6. Greased Lighting - Run
• 7. Wild Wild West - Will Smith -jumps
• 8 Maniac - Michael Sembello - (Flashdance) - sprint
• 9. La Bamba - Los Lobos - Climb
• 10. Pretty Women - Roy Orbison - climb
• 11. Men in Black - Will Smith - climb
• 12 Hero - Chad Kroger - (Spiderman) - climb
• 13 You're Unbelievable (EMF) - Coyote Ugly - roller
• 14. Footloose - Kenny Loggins (Footloose) - run
• 15. It's Raining Men - Geri Halliwell (Bridget Jones Diary) - sprint
• 16. Night Fever - Bee Gees - (Saturday Night Fever)
• 17. Say What You Mean to Say - John Mayer (Bucket List) - cool down
• 18. My Heart Will Go On - Celine Dion (Titanic)

Good luck - mix them up - can be a 60-70 minute ride

Submitted by Tam from NJ on 6/15/09
Email: qar101@yahoo.com

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