More Class Participation Games (1135)
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Keep the participation ideas coming! I usually do "Trivia for Pushups" We always start with a bank of 10 pushups to be done at the end of class. I get about 10 trivia questions ranging in difficulty and ask a few throughout class (hills are a great time). For every question they get right, I take away 1 pushup. For every one they get wrong, add two. We usually always end up doing about 10 anyway!
Another fun thing one of our other instructors started, but has leaked into ALL our classes, is whenever the word "abs" is said, everyone must yell, "TIGHT!" or be subject to extra pushups at the end of class. Members now yell this during all our other classes, including Turbo, Bodypump, etc. It's kind of neat!
Submitted by spinningmom from Louisville, Kentucky on 5/1/09